Group Fitness Schedule Additional classes available for $ 10.00 per class. Punch Card Pass $49.00 for 8 classes.
Vinyasa Flow
A combination of the fundamentals of yoga basics with the Sun Salutations mindfully flowing from one pose to the next linked with breath.
Monday
6:00 pm - 7:00 pm
Wednesday
6:00 pm - 7:00 pm
YOGA-FOR BEGINNERS
This is a stimulating workout for the mind, body and spirit combines moves for strength and flexibility. All levels welcome. Yoga mats are not provided.
Tuesday
6:00 pm - 7:00 pm
YOGA-101
The emphasis is on basic poses, breathing, and body awareness and relaxation techniques. Yoga mats are not provided.
Thursday
6:00 pm - 7:00 pm
POWER YOGA
A vigorous vinyasa style of yoga with an emphasis on strength and flexibility.
Yoga mats are not provided.
Thursday
9:00 am - 10:15 am
ZUMBA
$49 for 10 Classes - $4.90 a Class - $5 for Non-Members - $3 for Members
Wednesday
Thursday
5:30 pm - 6:30 pm
5:30 pm - 6:30 pm
CHAIR YOGA
Chair Yoga is one of the gentlest forms of yoga available. All levels are welcome. Chairs are provided
Tuesday and Thursday
8:15 am- 9:15 am
2 FREE CLASSES WITH PUNCH CARDS FOR BOTH YOGA & ZUMBA
NEWWeekday Specials (Void after May 31st, 2012-All offers are based on availability)
2 nights @ $150
3 nights @ $210
4 nights @ $275
NEW All Inclusive Getaway Package (Weekdays Only)
Starting at $119 per Person Includes:
Overnight Accomodations (Standard Room)
Voucher towards dinner
Voucher towards Breakfast
2 Free Drink Tickets
"Welcome to the Beach" Gift Bag
All RED HOT DEALS are for NEW RESERVATIONS ONLY!
Bed & Breakfast Package
Pick any weekday or weekend and get a Deluxe Guest Room for 2 adults and Breakfast for 2 in the morning for ONLY $109 during the week and $139 during the weekend.. Enjoy great food and a breathtaking view of Lake Michigan from our Lakeside Restaurant. Atmosphere is warm and cozy, with exceptional customer service;
MYSTERY DINNER & SHOWS
Mystery Dinner Package is
$139.00 includes overnight accommodations, dinner and
